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​YOUTH SPORTS CLASSES

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WINTER 2024-2025

Off Season Speed & Agility

Mondays 5:00pm - 5:45pm
Starts December 2
Runs 10 Weeks (no classes Christmas and New Year's weeks)

Ages 8-13
$400/10 WEEKS

Keep your athlete active during their off season with this 10- week speed & agility class run by METHACTON HIGH SCHOOL TRACK COACH/OWNER of PERFORMANCE READY LLC

JIM HODGINS  

Coach Jim is Strength & Conditioning Specialist (CSCS) with an emphasis specialty in speed development. He has been coaching since finishing his exercise Science Degree at Bloomsburg University in 2016. He has had particular success recently coaching track sprinters at Methacton High School over the past three years, breaking several school records and earning multiple conference medals and state qualifications in the sprint events during that time. Even outside of track, he believes strongly that 

speed is the most physical attribute an athlete can have

if they want to be successful in their sport.

Coach Jim's organization, Performance Ready, is a certified  Universal SpeedLab (USR) which promises the best in speed development to

help athletes train smarter and play faster.

Are you willing to get your athlete PERFORMANCE READY?

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